The High Vibe Guide - For Joyfully Inspired Living


Create Your Day


Your Personal Program

 

Check the boxes next to the practices you choose for today.  Choose what feels right for you, and schedule some time for them in your calendar. To read about a practice, click on it.

Your Personal Program provides you with structure for doing practices that help keep you connected, even in the midst of a lot of activity!  These new ways of being become more automatic over time.

Today's Date: April 24, 2014

Intentions for the day


Appreciation and gratitude
Add to and/or look through my Book of Affirming Evidence
Breathing / Meditation / Visualization
Celebrate!
Clean up/Clear out
Daily Inspiration Readings
Drawing
Dreaming
Finding the Silver Lining / Making the Best of it
Imaginary Scenarios that Feel Good
Intentions
Journaling
Physical Movement: Walking, Dancing, Tai Chi, Yoga
Quick Stretch Breaks
Scripting
Social Support
Universal To Do List
Volunteer
Water